LINCHEN vs PROGRESSO

Nutrition comparison per 100 g serving

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PROGRESSO wins in 4 out of 10 nutrient categories

LINCHEN: 3 vs PROGRESSO: 4 (3 ties)

Overview

Nutrient	LINCHEN	PROGRESSO	Winner
Calories	135 cal	71 cal
Protein	1 g	1.6 g
Carbs	10 g	3.2 g
Fat	0 g	5.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LINCHEN	PROGRESSO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LINCHEN	PROGRESSO
Calcium, Ca	7 MG	32 MG
Iron, Fe	5 MG	0 MG
Sodium, Na	600 MG	349 MG

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