LIMONE LEMON vs GIANT
Nutrition comparison per 100 g serving
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GIANT wins in 5 out of 12 nutrient categories
LIMONE LEMON: 4
vs
GIANT: 5
(3 ties)
Overview
| Nutrient | LIMONE LEMON | GIANT | Winner |
|---|---|---|---|
| Calories | 226 cal | 579 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 4.8 g | 7.0 g | |
| Fat | 22.6 g | 57.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMONE LEMON | GIANT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIMONE LEMON | GIANT | Winner |
|---|---|---|---|
| Calcium, Ca | 84 MG | 211 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 19 MG | 0 MG | |
| Sodium, Na | 323 MG | 684 MG |