LIMONCELLO MASCARPONE CUP vs PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LIMONCELLO MASCARPONE CUP: 5
vs
PASTRIES: 5
(1 ties)
Overview
| Nutrient | LIMONCELLO MASCARPONE CUP | PASTRIES | Winner |
|---|---|---|---|
| Calories | 336 cal | 367 cal | |
| Protein | 5.3 g | 5 g | |
| Carbs | 53.1 g | 61.7 g | |
| Fat | 12.4 g | 11.7 g | |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMONCELLO MASCARPONE CUP | PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | LIMONCELLO MASCARPONE CUP | PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 33 MG | |
| Iron, Fe | 1.0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 239 MG | 250 MG |