LIMONCELLO CURD vs TRADITIONAL ENGLISH CURD
Nutrition comparison per 100 g serving
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TRADITIONAL ENGLISH CURD wins in 5 out of 10 nutrient categories
LIMONCELLO CURD: 1
vs
TRADITIONAL ENGLISH CURD: 5
(4 ties)
Overview
| Nutrient | LIMONCELLO CURD | TRADITIONAL ENGLISH CURD | Winner |
|---|---|---|---|
| Calories | 333 cal | 300 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 47.2 g | 53.3 g | |
| Fat | 13.9 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMONCELLO CURD | TRADITIONAL ENGLISH CURD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 8 MG |
Minerals
| Mineral | LIMONCELLO CURD | TRADITIONAL ENGLISH CURD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 14 MG | 33 MG |