LIMON vs COCONUT JUICE
Nutrition comparison per 100 g serving
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LIMON wins in 5 out of 11 nutrient categories
LIMON: 5
vs
COCONUT JUICE: 4
(2 ties)
Overview
| Nutrient | LIMON | COCONUT JUICE | Winner |
|---|---|---|---|
| Calories | 1,667 cal | 23 cal | |
| Protein | 83.3 g | 0 g | |
| Carbs | 250 g | 5.7 g | |
| Fat | 41.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMON | COCONUT JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | LIMON | COCONUT JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,667 MG | 9 MG | |
| Iron, Fe | 30 MG | 0 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 35,000 MG | 30 MG |