LIMITATION CRABMEAT vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
LIMITATION CRABMEAT: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | LIMITATION CRABMEAT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 80 cal | 123 cal | |
| Protein | 8.0 g | 12.3 g | |
| Carbs | 12.4 g | 1.8 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMITATION CRABMEAT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LIMITATION CRABMEAT | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 540 MG | 1,105 MG |