LIMITATION CRAB STICKS vs COASTAL HARBOR
Nutrition comparison per 100 g serving
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COASTAL HARBOR wins in 4 out of 10 nutrient categories
LIMITATION CRAB STICKS: 1
vs
COASTAL HARBOR: 4
(5 ties)
Overview
| Nutrient | LIMITATION CRAB STICKS | COASTAL HARBOR | Winner |
|---|---|---|---|
| Calories | 324 cal | 160 cal | |
| Protein | 20.6 g | 24 g | |
| Carbs | 47.1 g | 0 g | |
| Fat | 7.4 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIMITATION CRAB STICKS | COASTAL HARBOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIMITATION CRAB STICKS | COASTAL HARBOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 800 MG |