LIMEADE vs APPLES

Nutrition comparison per 100 g serving

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APPLES wins in 7 out of 11 nutrient categories

LIMEADE: 1 vs APPLES: 7 (3 ties)

Overview

Nutrient	LIMEADE	APPLES	Winner
Calories	250 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	61.4 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	LIMEADE	APPLES	Winner
Vitamin C, total ascorbic acid	13.6 MG	4.7 MG

Mineral	LIMEADE	APPLES	Winner
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	74 MG
Sodium, Na	0 MG	60 MG

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