LIME ZEST HEIRLOOM CORN DIPPERS vs PACIFIC NORTHWEST
Nutrition comparison per 100 g serving
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PACIFIC NORTHWEST wins in 16 out of 18 nutrient categories
LIME ZEST HEIRLOOM CORN DIPPERS: 0
vs
PACIFIC NORTHWEST: 16
(2 ties)
Overview
| Nutrient | LIME ZEST HEIRLOOM CORN DIPPERS | PACIFIC NORTHWEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 35.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME ZEST HEIRLOOM CORN DIPPERS | PACIFIC NORTHWEST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 25.7 MG | |
| Riboflavin | 0 MG | 4.2 MG | |
| Thiamin | 0 MG | 5 MG | |
| Vitamin B-6 | 0 MG | 6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 321.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 1,445.7 UG |
Minerals
| Mineral | LIME ZEST HEIRLOOM CORN DIPPERS | PACIFIC NORTHWEST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 357 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Magnesium, Mg | 0 MG | 243 MG | |
| Potassium, K | 0 MG | 1,500 MG | |
| Sodium, Na | 321 MG | 1,000 MG | |
| Zinc, Zn | 0 MG | 4.3 MG |