LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS vs THE BETTER CHIP
Nutrition comparison per 100 g serving
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THE BETTER CHIP wins in 5 out of 11 nutrient categories
LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS: 3
vs
THE BETTER CHIP: 5
(3 ties)
Overview
| Nutrient | LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calories | 536 cal | 524 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 54.8 g | |
| Fat | 32.1 g | 31.0 g | |
| Fiber | 3.6 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS | THE BETTER CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 1,304 MG | 0 MG | |
| Sodium, Na | 571 MG | 274 MG |