LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS vs MEXICAN STYLE BLUE CORN CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS: 5
vs
MEXICAN STYLE BLUE CORN CHIPS: 5
(1 ties)
Overview
| Nutrient | LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS | MEXICAN STYLE BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 530 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 60.1 g | 64.3 g | |
| Fat | 31.8 g | 21.4 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS | MEXICAN STYLE BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | LIME RANCH AVOCADO OIL KETTLE STYLE CHIPS | MEXICAN STYLE BLUE CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 1,290 MG | 0 MG | |
| Sodium, Na | 565 MG | 375 MG |