LIME ORGANIC BLENDED GREEK NONFAT YOGURT vs ORANGE & GINGER ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

LIME ORGANIC BLENDED GREEK NONFAT YOGURT: 2 vs ORANGE & GINGER ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT: 2 (7 ties)

Overview

Nutrient	LIME ORGANIC BLENDED GREEK NONFAT YOGURT	ORANGE & GINGER ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT	Winner
Calories	80 cal	80 cal	Tie
Protein	8.7 g	11.3 g
Carbs	11.3 g	8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIME ORGANIC BLENDED GREEK NONFAT YOGURT	ORANGE & GINGER ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIME ORGANIC BLENDED GREEK NONFAT YOGURT	ORANGE & GINGER ICELANDIC STYLE SKYR STRAINED NON-FAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	0 MG
Sodium, Na	43 MG	37 MG

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