LIME ORGANIC BLENDED GREEK NONFAT YOGURT vs HONEY BLENDED GREEK WHOLE MILK YOGURT

Nutrition comparison per 100 g serving

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LIME ORGANIC BLENDED GREEK NONFAT YOGURT wins in 5 out of 11 nutrient categories

LIME ORGANIC BLENDED GREEK NONFAT YOGURT: 5 vs HONEY BLENDED GREEK WHOLE MILK YOGURT: 2 (4 ties)

Overview

Nutrient	LIME ORGANIC BLENDED GREEK NONFAT YOGURT	HONEY BLENDED GREEK WHOLE MILK YOGURT	Winner
Calories	80 cal	112 cal
Protein	8.7 g	7.7 g
Carbs	11.3 g	14.7 g
Fat	0 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIME ORGANIC BLENDED GREEK NONFAT YOGURT	HONEY BLENDED GREEK WHOLE MILK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIME ORGANIC BLENDED GREEK NONFAT YOGURT	HONEY BLENDED GREEK WHOLE MILK YOGURT	Winner
Calcium, Ca	100 MG	117 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	113 MG
Sodium, Na	43 MG	29 MG

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