LIME ORGANIC BLENDED GREEK NONFAT YOGURT vs DRINKABLE GREEK YOGURT

Nutrition comparison per 100 g serving

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LIME ORGANIC BLENDED GREEK NONFAT YOGURT wins in 4 out of 11 nutrient categories

LIME ORGANIC BLENDED GREEK NONFAT YOGURT: 4 vs DRINKABLE GREEK YOGURT: 3 (4 ties)

Overview

Nutrient	LIME ORGANIC BLENDED GREEK NONFAT YOGURT	DRINKABLE GREEK YOGURT	Winner
Calories	80 cal	28 cal
Protein	8.7 g	5.1 g
Carbs	11.3 g	2.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	LIME ORGANIC BLENDED GREEK NONFAT YOGURT	DRINKABLE GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LIME ORGANIC BLENDED GREEK NONFAT YOGURT	DRINKABLE GREEK YOGURT	Winner
Calcium, Ca	100 MG	56 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	107 MG	0 MG
Sodium, Na	43 MG	20 MG

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