LIME vs CRUSHED RED PEPPER
Nutrition comparison per 100 g serving
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LIME wins in 6 out of 10 nutrient categories
LIME: 6
vs
CRUSHED RED PEPPER: 2
(2 ties)
Overview
| Nutrient | LIME | CRUSHED RED PEPPER | Winner |
|---|---|---|---|
| Calories | 444 cal | 0 cal | |
| Protein | 8.9 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 22.2 g | 0 g | |
| Fiber | 8.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIME | CRUSHED RED PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 178 MG | 0 MG | |
| Iron, Fe | 12.8 MG | 0 MG | |
| Potassium, K | 622 MG | 0 MG | |
| Sodium, Na | 2,756 MG | 0 MG |