LIME & HIMALAYAN SALT AMARANTH STICKS vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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LIME & HIMALAYAN SALT AMARANTH STICKS wins in 6 out of 11 nutrient categories
LIME & HIMALAYAN SALT AMARANTH STICKS: 6
vs
TORTILLA CHIPS: 2
(3 ties)
Overview
| Nutrient | LIME & HIMALAYAN SALT AMARANTH STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 67.9 g | |
| Fat | 23.3 g | 21.4 g | |
| Fiber | 7.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME & HIMALAYAN SALT AMARANTH STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIME & HIMALAYAN SALT AMARANTH STICKS | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 5 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 733 MG | 393 MG |