LIME HABANERO TORTILLA CHIPS vs RUFFLES
Nutrition comparison per 100 g serving
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RUFFLES wins in 8 out of 16 nutrient categories
LIME HABANERO TORTILLA CHIPS: 4
vs
RUFFLES: 8
(4 ties)
Overview
| Nutrient | LIME HABANERO TORTILLA CHIPS | RUFFLES | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME HABANERO TORTILLA CHIPS | RUFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | LIME HABANERO TORTILLA CHIPS | RUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 204 MG | 1,107 MG | |
| Sodium, Na | 464 MG | 643 MG |