LIME & GARLIC SALSA vs SEAFOOD DIPPING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD DIPPING SAUCE wins in 4 out of 10 nutrient categories
LIME & GARLIC SALSA: 3
vs
SEAFOOD DIPPING SAUCE: 4
(3 ties)
Overview
| Nutrient | LIME & GARLIC SALSA | SEAFOOD DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 120 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.7 g | 28 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME & GARLIC SALSA | SEAFOOD DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | LIME & GARLIC SALSA | SEAFOOD DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 742 MG | 1,720 MG |