LIME & GARLIC SALSA vs THICK AND CHUNKY MILD ORGANIC SALSA
Nutrition comparison per 100 g serving
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LIME & GARLIC SALSA wins in 3 out of 11 nutrient categories
LIME & GARLIC SALSA: 3
vs
THICK AND CHUNKY MILD ORGANIC SALSA: 1
(7 ties)
Overview
| Nutrient | LIME & GARLIC SALSA | THICK AND CHUNKY MILD ORGANIC SALSA | Winner |
|---|---|---|---|
| Calories | 48 cal | 32 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.5 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME & GARLIC SALSA | THICK AND CHUNKY MILD ORGANIC SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | LIME & GARLIC SALSA | THICK AND CHUNKY MILD ORGANIC SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 742 MG | 613 MG |