LIME & GARLIC SALSA vs DILL HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
LIME & GARLIC SALSA wins in 6 out of 11 nutrient categories
LIME & GARLIC SALSA: 6
vs
DILL HUMMUS: 4
(1 ties)
Overview
| Nutrient | LIME & GARLIC SALSA | DILL HUMMUS | Winner |
|---|---|---|---|
| Calories | 48 cal | 88 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.5 g | 10.7 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME & GARLIC SALSA | DILL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 4.3 MG |
Minerals
| Mineral | LIME & GARLIC SALSA | DILL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 274 MG | 0 MG | |
| Sodium, Na | 742 MG | 366 MG |