LIME FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories

LIME FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT: 2 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 (6 ties)

Overview

Nutrient	LIME FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	80 cal	87 cal
Protein	8 g	8.7 g
Carbs	12.7 g	12 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LIME FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	1.6 MG	3.2 MG

Mineral	LIME FLAVORED BLENDED NONFAT GREEK STRAINED YOGURT	STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	127 MG	0 MG
Sodium, Na	30 MG	30 MG	Tie

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