LIME CURD vs PUFF PASTRY SHEETS
Nutrition comparison per 100 g serving
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LIME CURD wins in 4 out of 11 nutrient categories
LIME CURD: 4
vs
PUFF PASTRY SHEETS: 3
(4 ties)
Overview
| Nutrient | LIME CURD | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calories | 233 cal | 357 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 33.3 g | 42.9 g | |
| Fat | 10 g | 21.4 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME CURD | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIME CURD | PUFF PASTRY SHEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 67 MG | 690 MG |