LIME & CHILI FLAVOR KETTLE COOKED PEANUTS vs POP! GOURMET POPCORN
Nutrition comparison per 100 g serving
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LIME & CHILI FLAVOR KETTLE COOKED PEANUTS wins in 6 out of 11 nutrient categories
LIME & CHILI FLAVOR KETTLE COOKED PEANUTS: 6
vs
POP! GOURMET POPCORN: 4
(1 ties)
Overview
| Nutrient | LIME & CHILI FLAVOR KETTLE COOKED PEANUTS | POP! GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 633 cal | 645 cal | |
| Protein | 23.3 g | 6.5 g | |
| Carbs | 20 g | 35.5 g | |
| Fat | 53.3 g | 48.4 g | |
| Fiber | 6.7 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME & CHILI FLAVOR KETTLE COOKED PEANUTS | POP! GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | LIME & CHILI FLAVOR KETTLE COOKED PEANUTS | POP! GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 65 MG | |
| Iron, Fe | 1.3 MG | 2.3 MG | |
| Potassium, K | 600 MG | 0 MG | |
| Sodium, Na | 383 MG | 1,419 MG |