LIME CHILI CASSAVA CHIPS vs HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LIME CHILI CASSAVA CHIPS: 3
vs
HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS: 3
(4 ties)
Overview
| Nutrient | LIME CHILI CASSAVA CHIPS | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIME CHILI CASSAVA CHIPS | HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 164 MG | 286 MG | |
| Sodium, Na | 857 MG | 714 MG |