LIME CHILE CHICKEN vs LASAGNA FLORENTINE
Nutrition comparison per 100 g serving
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LASAGNA FLORENTINE wins in 6 out of 10 nutrient categories
LIME CHILE CHICKEN: 3
vs
LASAGNA FLORENTINE: 6
(1 ties)
Overview
| Nutrient | LIME CHILE CHICKEN | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Calories | 102 cal | 101 cal | |
| Protein | 7.1 g | 4.4 g | |
| Carbs | 14.5 g | 13.8 g | |
| Fat | 1.6 g | 3.4 g | |
| Fiber | 0.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME CHILE CHICKEN | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 4 MG |
Minerals
| Mineral | LIME CHILE CHICKEN | LASAGNA FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 84 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 165 MG | 205 MG |