LIME BEANS WITH CHILI vs TORTILLA CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LIME BEANS WITH CHILI: 4
vs
TORTILLA CHIPS: 4
(2 ties)
Overview
| Nutrient | LIME BEANS WITH CHILI | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 483 cal | 464 cal | |
| Protein | 17.2 g | 7.1 g | |
| Carbs | 62.1 g | 67.9 g | |
| Fat | 17.2 g | 16.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME BEANS WITH CHILI | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIME BEANS WITH CHILI | TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 286 MG | |
| Iron, Fe | 5.0 MG | 1.3 MG | |
| Sodium, Na | 828 MG | 643 MG |