LIME BASIL VINAIGRETTE vs SOUTHWEST SALAD TOPPINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LIME BASIL VINAIGRETTE: 4
vs
SOUTHWEST SALAD TOPPINS: 4
(2 ties)
Overview
| Nutrient | LIME BASIL VINAIGRETTE | SOUTHWEST SALAD TOPPINS | Winner |
|---|---|---|---|
| Calories | 233 cal | 438 cal | |
| Protein | 0 g | 12.5 g | |
| Carbs | 20 g | 50 g | |
| Fat | 15 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME BASIL VINAIGRETTE | SOUTHWEST SALAD TOPPINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 45 MG |
Minerals
| Mineral | LIME BASIL VINAIGRETTE | SOUTHWEST SALAD TOPPINS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 600 MG | 1,250 MG |