LIME AND GARLIC FRESH GOAT MILK CHEESE WITH ROASTED HATCH GREEN CHILES vs NACHO CHEDDAR WITH JALAPENOS DAIRY FREE CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIME AND GARLIC FRESH GOAT MILK CHEESE WITH ROASTED HATCH GREEN CHILES: 4
vs
NACHO CHEDDAR WITH JALAPENOS DAIRY FREE CHEESE: 4
(3 ties)
Overview
| Nutrient | LIME AND GARLIC FRESH GOAT MILK CHEESE WITH ROASTED HATCH GREEN CHILES | NACHO CHEDDAR WITH JALAPENOS DAIRY FREE CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 143 cal | |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 21.4 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIME AND GARLIC FRESH GOAT MILK CHEESE WITH ROASTED HATCH GREEN CHILES | NACHO CHEDDAR WITH JALAPENOS DAIRY FREE CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIME AND GARLIC FRESH GOAT MILK CHEESE WITH ROASTED HATCH GREEN CHILES | NACHO CHEDDAR WITH JALAPENOS DAIRY FREE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 446 MG | 643 MG |