LILY'S vs GARLIC PEPPER
Nutrition comparison per 100 g serving
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LILY'S wins in 3 out of 11 nutrient categories
LILY'S: 3
vs
GARLIC PEPPER: 2
(6 ties)
Overview
| Nutrient | LILY'S | GARLIC PEPPER | Winner |
|---|---|---|---|
| Calories | 267 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.3 g | 57.1 g | |
| Fat | 16.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILY'S | GARLIC PEPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LILY'S | GARLIC PEPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 400 MG | 571 MG |