LILY O'BRIEN'S vs GOURMET TRUFFLES
Nutrition comparison per 100 g serving
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LILY O'BRIEN'S wins in 5 out of 11 nutrient categories
LILY O'BRIEN'S: 5
vs
GOURMET TRUFFLES: 4
(2 ties)
Overview
| Nutrient | LILY O'BRIEN'S | GOURMET TRUFFLES | Winner |
|---|---|---|---|
| Calories | 526 cal | 625 cal | |
| Protein | 5.3 g | 6.3 g | |
| Carbs | 57.9 g | 43.8 g | |
| Fat | 31.6 g | 46.9 g | |
| Fiber | 2.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILY O'BRIEN'S | GOURMET TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LILY O'BRIEN'S | GOURMET TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 125 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 66 MG | 62 MG |