LILLY'S vs SPARTAN

Nutrition comparison per 100 g serving

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LILLY'S wins in 4 out of 10 nutrient categories

LILLY'S: 4 vs SPARTAN: 3 (3 ties)

Overview

Nutrient	LILLY'S	SPARTAN	Winner
Calories	375 cal	447 cal
Protein	8.3 g	2.6 g
Carbs	66.7 g	65.8 g
Fat	14.6 g	18.4 g
Fiber	8.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	LILLY'S	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LILLY'S	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.5 MG	1.9 MG
Sodium, Na	208 MG	474 MG

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