LILLY'S vs HUMMINGBIRD MUFFIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LILLY'S: 4
vs
HUMMINGBIRD MUFFIN: 4
(2 ties)
Overview
| Nutrient | LILLY'S | HUMMINGBIRD MUFFIN | Winner |
|---|---|---|---|
| Calories | 536 cal | 324 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 39.3 g | 48.5 g | |
| Fat | 42.9 g | 16.2 g | |
| Fiber | 3.6 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILLY'S | HUMMINGBIRD MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | LILLY'S | HUMMINGBIRD MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 71 MG | 169 MG |