LILLY'S BAKE SHOPPE vs MUFFINS
Nutrition comparison per 100 g serving
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MUFFINS wins in 6 out of 10 nutrient categories
LILLY'S BAKE SHOPPE: 2
vs
MUFFINS: 6
(2 ties)
Overview
| Nutrient | LILLY'S BAKE SHOPPE | MUFFINS | Winner |
|---|---|---|---|
| Calories | 450 cal | 345 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 57.5 g | 45.1 g | |
| Fat | 22.5 g | 17.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILLY'S BAKE SHOPPE | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LILLY'S BAKE SHOPPE | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 225 MG | 283 MG |