LILLY B'S vs POTATO SKINS APPETIZER
Nutrition comparison per 100 g serving
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POTATO SKINS APPETIZER wins in 6 out of 11 nutrient categories
LILLY B'S: 4
vs
POTATO SKINS APPETIZER: 6
(1 ties)
Overview
| Nutrient | LILLY B'S | POTATO SKINS APPETIZER | Winner |
|---|---|---|---|
| Calories | 221 cal | 184 cal | |
| Protein | 6.6 g | 5.8 g | |
| Carbs | 27.2 g | 14.9 g | |
| Fat | 8.8 g | 11.5 g | |
| Fiber | 2.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILLY B'S | POTATO SKINS APPETIZER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | LILLY B'S | POTATO SKINS APPETIZER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 29 MG | |
| Sodium, Na | 118 MG | 391 MG |