LILIKO'I PASSION FRUIT 50% DARK MILK CHOCOLATE vs LINDT
Nutrition comparison per 100 g serving
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LILIKO'I PASSION FRUIT 50% DARK MILK CHOCOLATE wins in 5 out of 10 nutrient categories
LILIKO'I PASSION FRUIT 50% DARK MILK CHOCOLATE: 5
vs
LINDT: 4
(1 ties)
Overview
| Nutrient | LILIKO'I PASSION FRUIT 50% DARK MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calories | 600 cal | 550 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 46.7 g | 52.5 g | |
| Fat | 43.3 g | 37.5 g | |
| Fiber | 3.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LILIKO'I PASSION FRUIT 50% DARK MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | LILIKO'I PASSION FRUIT 50% DARK MILK CHOCOLATE | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 150 MG | |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Sodium, Na | 167 MG | 100 MG |