LIL SMOKIES SKINLESS BEEF & PORK COCKTAIL FRANKS vs FRESH BRATWURST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
LIL SMOKIES SKINLESS BEEF & PORK COCKTAIL FRANKS: 4
vs
FRESH BRATWURST: 4
(3 ties)
Overview
| Nutrient | LIL SMOKIES SKINLESS BEEF & PORK COCKTAIL FRANKS | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calories | 312 cal | 400 cal | |
| Protein | 14.1 g | 18.8 g | |
| Carbs | 4.7 g | 0 g | |
| Fat | 26.6 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIL SMOKIES SKINLESS BEEF & PORK COCKTAIL FRANKS | FRESH BRATWURST | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIL SMOKIES SKINLESS BEEF & PORK COCKTAIL FRANKS | FRESH BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 625 MG | 0 MG | |
| Sodium, Na | 953 MG | 988 MG |