LI'L SMOKIES vs ANDOUILLE SAUSAGE
Nutrition comparison per 100 g serving
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ANDOUILLE SAUSAGE wins in 5 out of 10 nutrient categories
LI'L SMOKIES: 3
vs
ANDOUILLE SAUSAGE: 5
(2 ties)
Overview
| Nutrient | LI'L SMOKIES | ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 292 cal | |
| Protein | 8.9 g | 16.8 g | |
| Carbs | 10.7 g | 1.8 g | |
| Fat | 25 g | 24.8 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LI'L SMOKIES | ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LI'L SMOKIES | ANDOUILLE SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 1,179 MG | 832 MG |