LIL' DUTCH MAID vs ORIGINAL SNACK CRACKERS
Nutrition comparison per 100 g serving
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LIL' DUTCH MAID wins in 3 out of 11 nutrient categories
LIL' DUTCH MAID: 3
vs
ORIGINAL SNACK CRACKERS: 2
(6 ties)
Overview
| Nutrient | LIL' DUTCH MAID | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 312 cal | 500 cal | |
| Protein | 6.3 g | 6.3 g | Tie |
| Carbs | 56.3 g | 62.5 g | |
| Fat | 6.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIL' DUTCH MAID | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIL' DUTCH MAID | ORIGINAL SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 312 MG | 656 MG |