LI'L COCKTAIL SMOKED SAUSAGE vs BRATWURST LEAN TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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BRATWURST LEAN TURKEY SAUSAGE wins in 6 out of 10 nutrient categories
LI'L COCKTAIL SMOKED SAUSAGE: 1
vs
BRATWURST LEAN TURKEY SAUSAGE: 6
(3 ties)
Overview
| Nutrient | LI'L COCKTAIL SMOKED SAUSAGE | BRATWURST LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 172 cal | |
| Protein | 10.7 g | 17.2 g | |
| Carbs | 8.9 g | 3.2 g | |
| Fat | 25 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LI'L COCKTAIL SMOKED SAUSAGE | BRATWURST LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LI'L COCKTAIL SMOKED SAUSAGE | BRATWURST LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 1,089 MG | 667 MG |