LIL ALLY'S GRANOLA vs CINNAMON SQUARES CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
CINNAMON SQUARES CEREAL wins in 8 out of 12 nutrient categories
LIL ALLY'S GRANOLA: 2
vs
CINNAMON SQUARES CEREAL: 8
(2 ties)
Overview
| Nutrient | LIL ALLY'S GRANOLA | CINNAMON SQUARES CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 325 cal | |
| Protein | 6.7 g | 7.5 g | |
| Carbs | 66.7 g | 82.5 g | |
| Fat | 10 g | 1.3 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIL ALLY'S GRANOLA | CINNAMON SQUARES CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIL ALLY'S GRANOLA | CINNAMON SQUARES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 475 MG | |
| Iron, Fe | 1.8 MG | 3.5 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 67 MG | 400 MG |