LIGUORICE ASSORTED GOURMET CANDIES vs COFFEE NOUGAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LIGUORICE ASSORTED GOURMET CANDIES: 4
vs
COFFEE NOUGAT: 4
(2 ties)
Overview
| Nutrient | LIGUORICE ASSORTED GOURMET CANDIES | COFFEE NOUGAT | Winner |
|---|---|---|---|
| Calories | 400 cal | 605 cal | |
| Protein | 3.3 g | 4.7 g | |
| Carbs | 90 g | 107.0 g | |
| Fat | 3.3 g | 23.3 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGUORICE ASSORTED GOURMET CANDIES | COFFEE NOUGAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGUORICE ASSORTED GOURMET CANDIES | COFFEE NOUGAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 133 MG | 35 MG |