LIGHTNING LEMON vs TOMATO COCKTAIL
Nutrition comparison per 100 g serving
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TOMATO COCKTAIL wins in 6 out of 10 nutrient categories
LIGHTNING LEMON: 1
vs
TOMATO COCKTAIL: 6
(3 ties)
Overview
| Nutrient | LIGHTNING LEMON | TOMATO COCKTAIL | Winner |
|---|---|---|---|
| Calories | 62 cal | 29 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 18.8 g | 5.4 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTNING LEMON | TOMATO COCKTAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | LIGHTNING LEMON | TOMATO COCKTAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 0 MG | 342 MG |