LIGHTLY SWEETENED ORGANIC CREAMY SUNFLOWER SEED BUTTER vs ROUNDY'S
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 11 nutrient categories
LIGHTLY SWEETENED ORGANIC CREAMY SUNFLOWER SEED BUTTER: 3
vs
ROUNDY'S: 4
(4 ties)
Overview
| Nutrient | LIGHTLY SWEETENED ORGANIC CREAMY SUNFLOWER SEED BUTTER | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 688 cal | 562 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 15.6 g | 25 g | |
| Fat | 62.5 g | 46.9 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SWEETENED ORGANIC CREAMY SUNFLOWER SEED BUTTER | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LIGHTLY SWEETENED ORGANIC CREAMY SUNFLOWER SEED BUTTER | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 62 MG | Tie |
| Iron, Fe | 3.4 MG | 2.3 MG | |
| Sodium, Na | 156 MG | 438 MG |