LIGHTLY SWEETENED CREAMY SUNFLOWER SEED BUTTER vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 13 nutrient categories
LIGHTLY SWEETENED CREAMY SUNFLOWER SEED BUTTER: 5
vs
KROGER: 6
(2 ties)
Overview
| Nutrient | LIGHTLY SWEETENED CREAMY SUNFLOWER SEED BUTTER | KROGER | Winner |
|---|---|---|---|
| Calories | 688 cal | 562 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 15.6 g | 28.1 g | |
| Fat | 62.5 g | 46.9 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SWEETENED CREAMY SUNFLOWER SEED BUTTER | KROGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SWEETENED CREAMY SUNFLOWER SEED BUTTER | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 597 MG | 0 MG | |
| Sodium, Na | 156 MG | 469 MG |