LIGHTLY SEASONED WITH SEA SALT SWEET PEAS vs URBANE GRAIN
Nutrition comparison per 100 g serving
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URBANE GRAIN wins in 6 out of 11 nutrient categories
LIGHTLY SEASONED WITH SEA SALT SWEET PEAS: 4
vs
URBANE GRAIN: 6
(1 ties)
Overview
| Nutrient | LIGHTLY SEASONED WITH SEA SALT SWEET PEAS | URBANE GRAIN | Winner |
|---|---|---|---|
| Calories | 40 cal | 360 cal | |
| Protein | 2.7 g | 12 g | |
| Carbs | 7.1 g | 66 g | |
| Fat | 0 g | 5 g | |
| Fiber | 1.8 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED WITH SEA SALT SWEET PEAS | URBANE GRAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42 MG |
Minerals
| Mineral | LIGHTLY SEASONED WITH SEA SALT SWEET PEAS | URBANE GRAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 80 MG | |
| Iron, Fe | 0.5 MG | 5.4 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 88 MG | 1,400 MG |