LIGHTLY SEASONED WITH SEA SALT SWEET PEAS vs PIZZA CRUST MIX
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED WITH SEA SALT SWEET PEAS wins in 5 out of 11 nutrient categories
LIGHTLY SEASONED WITH SEA SALT SWEET PEAS: 5
vs
PIZZA CRUST MIX: 4
(2 ties)
Overview
| Nutrient | LIGHTLY SEASONED WITH SEA SALT SWEET PEAS | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calories | 40 cal | 337 cal | |
| Protein | 2.7 g | 5.3 g | |
| Carbs | 7.1 g | 79.0 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED WITH SEA SALT SWEET PEAS | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LIGHTLY SEASONED WITH SEA SALT SWEET PEAS | PIZZA CRUST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 88 MG | 505 MG |