LIGHTLY SEASONED SHREDDED CHICKEN vs LIGHTLY SEASONED CHICKEN DRUMSTICKS
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED SHREDDED CHICKEN wins in 6 out of 11 nutrient categories
LIGHTLY SEASONED SHREDDED CHICKEN: 6
vs
LIGHTLY SEASONED CHICKEN DRUMSTICKS: 3
(2 ties)
Overview
| Nutrient | LIGHTLY SEASONED SHREDDED CHICKEN | LIGHTLY SEASONED CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calories | 129 cal | 143 cal | |
| Protein | 25.9 g | 15.5 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 2.4 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED SHREDDED CHICKEN | LIGHTLY SEASONED CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | LIGHTLY SEASONED SHREDDED CHICKEN | LIGHTLY SEASONED CHICKEN DRUMSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 259 MG | 964 MG |