LIGHTLY SEASONED SHREDDED BEEF vs LEMON PEPPER ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED SHREDDED BEEF wins in 5 out of 10 nutrient categories
LIGHTLY SEASONED SHREDDED BEEF: 5
vs
LEMON PEPPER ROTISSERIE CHICKEN: 2
(3 ties)
Overview
| Nutrient | LIGHTLY SEASONED SHREDDED BEEF | LEMON PEPPER ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 176 cal | 167 cal | |
| Protein | 24.7 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.2 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SEASONED SHREDDED BEEF | LEMON PEPPER ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 11 MG | |
| Iron, Fe | 3.5 MG | 1.2 MG | |
| Potassium, K | 287 MG | 231 MG | |
| Sodium, Na | 259 MG | 381 MG |