LIGHTLY SEASONED SHREDDED BEEF vs GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED SHREDDED BEEF wins in 6 out of 10 nutrient categories
LIGHTLY SEASONED SHREDDED BEEF: 6
vs
GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN: 2
(2 ties)
Overview
| Nutrient | LIGHTLY SEASONED SHREDDED BEEF | GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calories | 176 cal | 298 cal | |
| Protein | 24.7 g | 22.6 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 8.2 g | 22.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LIGHTLY SEASONED SHREDDED BEEF | GARLIC FLAVORED FULLY-COOKED ROTISSERIE CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0.7 MG | |
| Potassium, K | 287 MG | 405 MG | |
| Sodium, Na | 259 MG | 702 MG |