LIGHTLY SEASONED SHREDDED BEEF vs BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON
Nutrition comparison per 100 g serving
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LIGHTLY SEASONED SHREDDED BEEF wins in 5 out of 11 nutrient categories
LIGHTLY SEASONED SHREDDED BEEF: 5
vs
BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON: 4
(2 ties)
Overview
| Nutrient | LIGHTLY SEASONED SHREDDED BEEF | BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Calories | 176 cal | 3,268 cal | |
| Protein | 24.7 g | 42.9 g | |
| Carbs | 0 g | 8.0 g | |
| Fat | 8.2 g | 11.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LIGHTLY SEASONED SHREDDED BEEF | BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LIGHTLY SEASONED SHREDDED BEEF | BREADED CHICKEN CORDON BLEU BREADED CHICKEN BREAST STUFFED WITH CANADIAN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 223 MG | |
| Iron, Fe | 3.5 MG | 2.4 MG | |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 259 MG | 884 MG |